The Redesigning Wellness Podcast

What do you do when your dedication to your job lands you in the hospital for severe exhaustion and dehydration? This is the wake-up call

Grief is the conflicting feelings caused by the end of or a change in a familiar pattern of behavior. Using that definition, chances are that

This is the final excerpt from a recent webinar Jen facilitated through Wellable Labs titled “Resilience: Why We Need It More Than Ever”. In this

Two years ago, Diversity, Equity, and Inclusion (DEI) was the topic of new conversations, organizational pledges, and the creation of new job roles. But what

This is a short excerpt from a recent webinar Jen facilitated through Wellable Labs titled “Resilience: Why We Need It More Than Ever”. In this

Burnout is the result of occupational stress left unmanaged, marked by high levels of exhaustion and depletion, emotional distance from our job, and cynicism. With

This is a short excerpt from a recent webinar Jen facilitated through Wellable Labs titled “Resilience: Why We Need It More Than Ever”. In this

What have the past two years been like for wellness professionals? Going through the pandemic themselves, while trying to adjust to an ever-evolving situation for