Host Jen Arnold began the Redesigning Wellness Podcast in 2016, fresh out of the corporate workforce and eager to learn and dissect the multitude of
In a society hyper focused on productivity and doing more, it can be easy to bully yourself about being lazy and not accomplishing enough. Today’s
The COVID-19 pandemic highlighted the shortcomings of many benefits programs at the same time as 2020 prompted a closer look at diversity and inclusion within
In the last decade, the wellness industry has been on a steady rise. With 80% of large companies and 50% of small companies implementing wellness
The ability to understand and alter the power dynamic of a team is an essential leadership skill for maximum effectiveness according to today’s guest, Lindy
Psychologists believe that we spend over 80% of our lives on autopilot. We all know how hard it can be to step out of our
Everyone deserves access to healthcare and respect from healthcare providers – regardless of shape, body size, or skin color. Unfortunately, that’s not always the case.
Though the general trend of diversity and inclusion is increasing, wellness fields like dietetics and health promotion have not experienced as much growth or attention
In April of 2020, as the coronavirus forced the first major shutdowns in the US, unemployment rates in every state soared to a level not