The Redesigning Wellness Blog


Worksite Wellness

The Dark Side of Not Unplugging

This is a really timely topic discussed in a recent HBR article. The article identifies reasons we overwork and at what cost to our own

Tips for Employees

5 Easy Ways to be Healthier at Work

I typically write about worksite wellness from the employers/HR Director’s viewpoint because I consult employers on their wellness programs. Then I realized, hey, I’m an employee