The Redesigning Wellness Blog

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Worksite Wellness

Blood Pressure: The Lower the Better

The National Institute of Health halted the Systolic Blood Pressure Intervention Trial (Sprint) because the results were clear.  At a sustained systolic reading (top number)

Worksite Wellness

The Impact of Stories on Company Culture

What stories are being told about the leadership and culture at your organization?  Stories are based on employee experiences and influence ‘like’ behavior.  This can

Worksite Wellness

In a Rut at Work? Try these 6 Tips.

Wellness includes other dimensions outside of physical health (eating, exercise, etc.) that all play into your day to day well-being.  Being physically healthy is of

Worksite Wellness

Losing Weight Getting Tougher

A study from York University published March 2015 in the Obesity Research & Clinical Practice Journal found that over the past 4 decades adult Americans