Two years ago, Diversity, Equity, and Inclusion (DEI) was the topic of new conversations, organizational pledges, and the creation of new job roles. But what

Burnout is the result of occupational stress left unmanaged, marked by high levels of exhaustion and depletion, emotional distance from our job, and cynicism. With

What have the past two years been like for wellness professionals? Going through the pandemic themselves, while trying to adjust to an ever-evolving situation for

Being a working mom during COVID was an impossible act of balancing fulltime jobs and fulltime teaching. Pew Research Center found that working mothers were

It’s important to stay positive, especially in trying times. But what happens when that positivity becomes unhelpful, shaming, and ultimately, toxic? The idea that the

Connecting socially is an innate human need and one that was practically eliminated during the pandemic. For the past two years, we turned to social

The stats point to the likelihood that most of us are in some stage of burnout, and guess who this includes? Managers – you know,

It’s been over a year since host, Jen Arnold, decided to take a break from the Redesigning Wellness podcast. In this episode, Jen walks you

Host Jen Arnold began the Redesigning Wellness Podcast in 2016, fresh out of the corporate workforce and eager to learn and dissect the multitude of