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Mindful Eating 8-Week LIVE Online Course: April 20 to June 8 (Noon EST)

$279.00

An 8-week online workshop focused on Mindful Eating and how to break the Eat-Repeat-Repent Cycle.

Product Description

Want to learn how to ditch the diets and/or feeling out of control when it comes to food?

Join me in my 8-week online Mindful Eating Course. This series starts April 20th to June 8th, 2017. Live classes are scheduled for Thursdays.

  • 1 Hour: Noon to 1:00 p.m. EST 

In this 8-week series, you’ll receive:

  • A series of 8 LIVE and interactive webinars.
  • The book “Eat What You Love, Love What You Eat” by Dr. Michelle May.
  • Am I Hungry? Mindful Eating Program Workbook.
  • Access to the Am I Hungry? forum that includes discussion boards and other resources.
  • Access to a Private Facebook group.
  • 8 weeks of support emails and a weekly workshop summary.
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Jen Arnold advises employers on how to build a culture of wellness that enhances the health of their employees. She has over 11 years of experience in the worksite wellness field and is a Registered Dietitian by training. Jen lives in Raleigh, NC with her husband, son and dog.

Additional Information

Weight 1 lbs
Dimensions 1 x 1 x 1 in

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