Want to learn how to ditch the diets and/or feeling out of control when it comes to food?
Join me in my 8-week online Mindful Eating Course. This series starts April 20th to June 8th, 2017. Live classes are scheduled for Thursdays.
- 90 minutes: 8:00 to 9:30 p.m. EST
In this 8-week series, you’ll receive:
- A series of 8 LIVE and interactive webinars.
- The book “Eat What You Love, Love What You Eat” by Dr. Michelle May.
- Am I Hungry? Mindful Eating Program Workbook.
- Access to the Am I Hungry? forum that includes discussion boards and other resources.
- Access to a Private Facebook group.
- 8 weeks of support emails and a weekly workshop summary.
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